Headington Youth U13

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HYU13 Fitness Programme

This page has been put together to explain the objectives of the fitness programme we have embarked the boys on. It has been put together in conjunction with : Luke Taylor MSc., PCTHE, PGCE, FHEA, ASCC, CSCS Strength and Conditioning Coach, Brookes Sport | Lecturer in Sport and Coaching Sciences , Faculty of Health and Life SciencesOxford Brookes University  The...

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